Philosophy, life cultivation and self-defense are seamlessly combined into Ba Gua Zhang’s theories and training methods, so that both the inside and outside of a person are cultivated simultaneously. The Art of Ba Gua Zhang reveals how practicing Ba Gua Zhang can create change in all facets of one’s life, physical mental and spiritual. It is a fascinating meditation on the art of Ba Gua Zhang and its many applications to life and living. The Art of Ba Gua Zhang is not a how-to book. *Ba Gua Zhang as Method of Promoting Health and Longevity *Suitability of Ba Gua for Different Ages and Professions *Ba Gua Zhang as a Method of Physical Therapy *Ba Gua Zhang for Exercise and Physical Fitness *The Relationship of Ba Gua Zhang to the Yi Jing (Book of Changes) In this unique book on the art of Ba Gua Zhang, Ba Gua instructor Tom Bisio discusses the many facets of this fascinating art: Rooted in Daoist meditation and longevity practices, and Chinese medical and martial art traditions, Ba Gua Zhang provides the practitioner with a powerful and comprehensive method of actualizing his or her own inherent internal potential.
Ba Gua Zhang (Eight Diagram Palm) is an art of unparalleled sophistication and depth.
